At my check-up the nurse practitioner asked if the neurontin I take helps. I told her yes, it helps my leg. Scott thinks it also helps my mood, but I happen to think my mood is PRETTY FREAKIN' PEACHY anyway. The nurse also went over a self care checklist with me: "Do you smoke?" No "Do you eat at least 5 servings of fruit and vegetables every day?" No "Do you exercise at least 30 minutes every day?" No (See a theme here?) "Do you sleep at least 7 hours at night?" No "How much alcohol do you drink?" Not enough Nurse: "Ok, you have to have at least one goal to on this list to improve your self care. Which one do you want to work on?" Me: "Oh geez, I guess I'll try to exercise more. Maybe." I know I need to take better care of myself, I'm a chubby little monkey and my eating habits aren't so great. But COME ON exercising is about as exciting as watching paint dry and Chips Ahoy takes waaay better th...
I follow you on GFC, I am Megan (Celtic_Girl). I would love a follow back! If you have time, would you please rank my review of ‘'When Sparrows Fall' by Meg Moseley? I love meeting new bloggers.
ReplyDeleteAlso if you are interested, Melanie at Christian Bookshelf Reviews is having a giveaway! She is giving away Karen Kingsbury's 9/11 series - 3 books to one lucky winner!
Hello :) I'm a new GFC follower from Follow Me Friday :) You can visit me at Let Them Eat Cake
ReplyDeleteThanks for linking up at my Follow Me Friday Blog Hop! I am now following you as well! Hope to see you next week as well!
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