At my check-up the nurse practitioner asked if the neurontin I take helps. I told her yes, it helps my leg. Scott thinks it also helps my mood, but I happen to think my mood is PRETTY FREAKIN' PEACHY anyway. The nurse also went over a self care checklist with me: "Do you smoke?" No "Do you eat at least 5 servings of fruit and vegetables every day?" No "Do you exercise at least 30 minutes every day?" No (See a theme here?) "Do you sleep at least 7 hours at night?" No "How much alcohol do you drink?" Not enough Nurse: "Ok, you have to have at least one goal to on this list to improve your self care. Which one do you want to work on?" Me: "Oh geez, I guess I'll try to exercise more. Maybe." I know I need to take better care of myself, I'm a chubby little monkey and my eating habits aren't so great. But COME ON exercising is about as exciting as watching paint dry and Chips Ahoy takes waaay better th...
So very nice to meet you! Hope you have a lovely day. :)
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